Does the plan include meal plans?
No. At the Nutri Low Down we don't believe in meal plans, the reason is that for most people they aren't sustainable. We'll teach you how to achieve a balanced diet and you get to consume the food and drink you enjoy within your calorie target.

Do I need to be able to go to the gym?
No. The Nutri Low Down plan is about your food, we also encourage you to support a healthy diet with activity such as walking. However, it doesn't need to be a formal exercise programme.

Is there a minimum subscription period?
No, you can cancel your direct debit at any time. 

What is the refund and return policy?
If you are ever dissatisfied with your experience please do message us and we will do everything we can to resolve. If you remain dissatisfied you can cancel your subscription at any time. If after joining you receive your individual calorie calculations from the Nutri Low Down you will be charged for at least one months subscription if you opt to cancel. We don't offer refunds for payments already received.

How will you contact me about coaching?
Once you set up your plan you will be invited to join a private Facebook Nutri Low Down coaching group. The link to join the group will be available through the new members form that you will receive after subscribing through the join now page 

Is there a minimum age for subscribing?

The Nutri Low Down plan is only available to individuals from the age of 18. By subscribing to the group to are consenting that you are 18+ years of age.